(*NEW*) Hatha Yoga Classes

Klub Group Exercise (KGX) is offering:

(*NEW*) Hatha Yoga classes on:
jeudi @ 6h50 - 7h50
dimanche @ 14h15 - 15h15
avec Nasim

 

Full KGX scheudle: Click here

Hatha yoga refers to a set of physical exercises and sequences designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body, especially the main channel, the spine—so that energy can flow freely.