Try the best one hour workout in Griffintown for FREE! Get ready to be addicted towards something amazing - something that will actually improve your health! The intensity is based on your heart rate, so it does not matter what your level of fitness is - from beginners working out for the first time up to high level athletes.  All levels can workout at the same time in the same class with everyone receiving their maximum results!  Everyday is a different workout at Group PT Griffintown, and every session will fill you with energy under the guidance of a certified personal trainer.

 

GET 1 WEEK FREE UNLIMITED CLASSES at Group PT Griffintown!

Certain CONDITIONS apply

  • Addictive custom workouts with a personal trainer to get you results.
  • 5 essential components: Strength, Core, Endurance, Power, Intensity.
  • Advanced heart rate tracking to maintain intensity and results!
  • Every workout is different!