Are you struggling with achieving your fitness goals?

If you or a loved one is experiencing fitness and health issues, chances are you have many questions going through your mind.

How serious is this?

What is the fastest way I can fix it?

Is it too late? I'm already out past the turning point.


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(514) 933-8800

Doesn't your body & mind deserve an effective workout?  A chance to recharge and achieve your fitness goal? I think so too.  I'd love to see how I can help you.



1150 Wellington Street
Montreal, Quebec